Re:
Why the headache? Advice please
Thank you
H
Thanks for your advice. I do have some of the Bach remedies here but haven't given them much of a chance and here's why. One day I was feeling quilty about something so I took some Pine, I believe it was. It just seemed to intensify my quilt or else didn't do anything for it. I was afraid to try it again. I do use Rescue remedy though ocassionally with some luck.
Wow, I"m glad you mentioned EFT. This was the very thing that sent me into a tailspin I couldn't stop. I started to address every issue I could think of for a couple of weeks. It made me feel better, more energy, if nothing else. But eventually I guess I brought up too much stuff and just was so miserable, so continued to tap "for those new feelings." I couldn't pinpoint the cause or the exact emotion or where it had come from. I eventually quit trying and then it took another week to feel even 1/2 way descent. I have even tried TAT for issues. I did have a little luck with that but every time I brought up old emotions using any method I became overwhelmed and couldn't seem to find my way out. This is why I had turned to Reiki thinking it would be more gentle. I guess I must have alot of "stuff" buried. I haven't given up on any of these methods though, it's supposed to get easier after awhile.
I even got the book "Feelings buried alive never die by Karol K. Truman. This is a good book. I started to use a script in there to help heal wrong beliefs. Again, I started to have bad dreams and wasn't sleeping well. I guess I get overwhelmed very easily because I"m having trouble with my adrenal glands, nervous system, ect. I have symptoms of fibromyalgia and when I"m emotinally upset I have more physical pain.
Well I guess ya just have to get thru the rough stuff to get to the good stuff. Ok, I'm sure this was more info that ya wanted but I just wanted others out there to know that these forms of healing do-do something but you might have to get thru a little pain to obtain healing.
still trying though!
marylynn