i'm from seattle area too!

well i followed Dr. Schulz's Lemonade Diet and as far as i can tell the B&P shakes are essential in removing plague and "stuff" from your colon - take the B&P 2,3,4 times during the day and then follow up with the salt water flush to "flush" out all the stuff the B&P has loosened - that's the way i understand it...then secondly you would do the parasite cleansing - THEN you can start with the "organ" cleansings - liver, kidney - like that....well that's how i understand it....i started the fast to get my metabolism back in line - and lasted 7 days before getting too sick - had a bad episode with the B&P on my seventh day - i got really dizzy and started throwing up - my head was spinning really bad - it made me sick to my stomach! and i got really weak from not drinking enough of the lemonade (i know that now!)...anyway i intended to get back to the fasting and follow through with the parasite cleansing and on and on ....so here i am starting today again....i'm hoping to lose some lbs AND get back on track with a healthy Diet - you should get the superfood - i'm going to get it for my husband and then i'll start on it myself after the fast - GOOD LUCK AND GOOD TO HAVE A FELLOW SEATTLITE on the forum!
virginia