Favorite, Most Effective Eye Supplements?

I was thinking it would be a good idea to get a comprehensive list of good Eye Supplements going. Post your favorites here, and anything and everything you have used for your eyes that you have found effective!

So far, I've only tried supplementing with Vitamin A as part of my eye regimine. I'm getting some Eyebright, Fennel, Vitamin E, and Bilberry soon... I'll let you guys know how that works. In the meantime, feel free to list your favorite eye supplements, remedies, and even foods (ie carrots, etc)! Tweet