yeah, the bath is great. you sweat so much! I thought i was going to pass out. Watch out that you don't take it too far though, get up out of the water for a minute if it gets too much. The blanket thing produced alot of sweat and a racing heart.
Bottom line: today is the next morning. I feel like craaaaapppp! Everywher i read it says this is good, so i'll do my best to think positivly.