Re: Article...opinions?

As long as the Colon Cleanse you're taking doesn't have herbal laxatives in it (cascara sagrada or senna to name acouple of biggies) then there is NO WAY your bowels will become dependent on the cleanse. It's a cleanse! Cleanses out the toxins and mucoid plaque.

But are you addressing the constipation directly? Drinking more water (WARM water? esp first thing in the morning?) Eating fresh fruit? Exercising? Relaxing in a bath (not showers) Taking a 'good oil'. Olive oil or Udo's Choice or flax oil? There are many things you can do to relieve your constipation. Address those and do the cleanse and you'll be much better off.

You may need a good probiotic after you've finished your cleanse, too. Constipation is sometimes caused by there not being enough good bacteria in you. Antibiotics kill them, most meds kill them, the chlorine in tap water kills them...the list goes on....cardboard food kills them... Also... Liver Flushing helps immensely with constipation. The liver produces bile...bile flow inhibits constipation....

Keep reading and trust that you're on the right track..the track of being responsible for your own body..through diet, water, cleanses etc. Read www.thedoctorwithin.com site.

Anything that is on Quackwatch sucks! It's known for it's ignorance.

Okay.....happy cleansing!

T

Cleanses