Follow the protocol for the Hulda ClarkLiver Flush here: //www.curezone.org/cleanse/liver/huldas_recipe.asp
You may want to start a Bowel Cleanse as well. You can either use the Bentonite and psyllium drinks (link below) or Holistic Horizons cleanse or Dr. Schulze 's products (more if you're prone to constipation)
When www.thedoctorwithin.com site is back up and running (keep checking back) that is a GREAT site filled with fascinating articles - Journey to the Center of the Colon will definitely inspire you to cleanse and get superhealthy!