I read in one of your earlier post about maintaining good ph levels and about Dr. Young's book, so I'm going to look into this too. Lots to do!
Just to let you all know that I am on Day 13 'stone age' diet - no evident improvement in my eczema but I guess it must be doing some good for my liver. I'm still occassionally using hydrocortisone in the morning on my face as the ezcema is quite bad, especially after a warm shower, but at least i'm resisting the use of any stronger steriod.