Hello Suez! And welcome to the board! I haven't been here in soooooooo long!
Well, about 1 year ago I had lost 26 pounds in 5 weeks just doing a very strict version of the atkins diet! It was GREAT! but I have since gained it all back. About 1 month ago I started walking 1 hour per day...just a little under 2 miles per day. I went 10 days in a row with no days off and I have now taken 1 week off because I am a little sick and also had my monthly so I felt lousey. I will start again soon. I hope you had a great Thanksgiving! :)
Mom