Re: Hamstrings AND inner thigh (Exercise and Fitness Support Forum) 10/6/2004 565174

Re: Hamstrings AND inner thigh

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Re: Hamstrings AND inner thigh

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OK, my hamstrings are tight, but my hip adductors (inner thigh) are even tighter! I remember in the past I could almost do a straddle split, say 4 inches off the ground, now I am like two feet off the ground, no WAY I could get near a split! Is there an explanation or therapy for this?

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Why are my hamstrings tight? Also... SqueakyClean 21 y 4,845
- Re: Hamstrings AND inner thigh SqueakyClean 21 y 4,348
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        Thanks for replying! Yes my gym has a sauna which ... SqueakyClean 21 y 4,267

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Re: Hamstrings AND inner thigh

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