follow the yellow brick road

Thanks for all the info Rally. What's the name of Melissa Smith's book?
FYI, in the candida group they said most people with candida are blood type O.
I did a cheap ($25) hair test through Green Peace and I think they just checked for lead. None.
I want to make sure I'm taking the right stuff (B6/zinc). I'd like to get professional help, but I doubt my doc has any idea of what I'm talking about, so I'll have to keep researching. Or do you have any answers?
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Pyroluria is managed in part by restoring vitamin B6 and zinc. The type of replacement therapy is very important as zinc must be provided in an efficiently absorbed form. Vitamin B6 is also available in several forms. Both zinc and B6 supplementation need to be directed by the doctor as too much can be toxic, use of the wrong form will be ineffective, and avoiding competing minerals and supplements may be necessary. Other nutrients may assist in pyroluria include niacinamide, pantothenic acid, manganese, vitamins C and E, omega-6 fatty acids and cysteine. Food sources and nutritional supplements containing copper and red/yellow food dyes should be avoided. Tweet