Finished 1st Week of 30 Day Detox Program

Today is my last day on the bowel cleanse. I am pleased to say I made it through this week without any severe headaches (I am prone to migraines) or any major cleansing reactions - although the garlic does tend to give me a minor, but brief, headache.

This time last week, and on a daily basis for the prior two months, I felt weak, letharic, sluggish, sleepy, just felt "not good" overall. I was having chest pains and liver/gallbladder discomfort. I could barely force myself to stay awake past 6:00 p.m. I would be out of breath just walking up the stairs.

As of today, I have significantly increased energy, feel really good, can easily stay up until 10:00 p.m. to finish up all my tinctures and other required liquids in addition to taking the evening shower for the hot/cold hydrotherapy. I can also run up the stairs and still feel great when I reach the top. What a HUGE improvement in my overall health.

I am nervous about starting the liver cleanse as it requires a 3 day juice fast. I usually get my migraines if I skip a meal or don't eat solid food so please wish me luck!

I am so excited about feeling this significant of an improvement after just one week. I can't wait to see how much better I continue to feel as this cleanse progresses.

Lauren
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