Congratulations and good luck on the next step.

For me personally, the only time I have experience headaches or something that I would identify as a "cleansing reaction" was during the Liver/Gall Bladder Cleanse. For me, it occurred on day 2. It has happened on two of the 4 L/GB cleanses that I have done. My tongue also became quite coated on days 2-3, tapering off on day 4 and pretty well cleared up by day 5.

Keep up the good work.

Lauren!

Good job and what significant results to experience for only a one week cleanse! I just finished the liver/gb cleanse and then the kidney cleanse back to back and the 3 day juice/veggie flushing is not as bad as it sounds, especially when you keep your bowels full of Bentonite and psyllium! Plus you may have as much as you want. I found the lemon juice and the acv really squashed my appetite. My good friend and I think that my attack of the ravenous was the sign that I should end my 7 weeks of cleansing and gradually move toward a regular diet.

I made a very serious pot of veggie broth and that really helped me. Also, the one exception I make to Dr. S's vegan program is I have hot goat whey drink w/lecithin. Dr. Jensen, Dr. Anderson and others are very high on goat whey as part of the juicing/cleansing flush and the alkalining effect it has on the body. I also feel incredibly good after I drink it, so that wonderful warm milk like drink was very soothing and filling. I use the Mt. Capra Goat Whey.

Please keep us updated on your progress.
Best Wishes and Happy Cleansing!
Suzanne

Hi, Lauren. I just want to tell you that I am here in Pennsylvania doing the 30 day cleanse with you! I am completing the liver cleanse today, and after having gotten tired of salad, salad, and more of salad last week with the bowel cleanse, I never thought I would miss it. But, 3 days of no chewing, and i was thankful for a salad tonight! I always seem to eat the same thing, though, so I am going to have to make it a little more colorful! It's always spring mix, sprouts, maybe carrots, avacado, seasoning, lemon juice, and olive oil. Even tho' I think I was supposed to wait til tomorrow to eat nuts, I put a few walnuts on top for fun! Just to let you know, the 3 days isn't so bad, although i cannot honestly say I am looking forward to it when I do the kidney cleanse next week. I'm sure I'll be tired of salad again by then, though, and since I ordered a new juicer this week, I'll be ready!
I feel better already also. I am a 31 year old Mom of 4, ages 4-11, and I have had some ongoing problems with yeast and "fibromyalgia like symptoms", although I have not been diagnosed because I don't really do the doctor thing. I also have a pulsatile tinnitus in my left ear which seems hormonally charged(can hear my swooshing pulse in my ear). I did see a facial pain specialist this past summer and he told me I have a hyper-extended ligament in my jaw. I attributed it to wisdom teeth extraction 10 years ago..have been suffering with that too long!

Anyway, i am looking forward to at least some relief from committing myself to this 30 days. I waited a long time to do this, and I am feeling very empowered right now. I have been using Dr. Schulze 's products for about 4 years, i guess, and I am finally sucking it up and doing this....I guess i finally reached that point where I could not continue on the way I was. I am amazed at how sweet everything else tastes with no sweeteners. I am taking it easy with the fruit and trying to do most veggies because of the yeast. I may do a week of no friut when i do eat some cooked food again.
I don't have the incurables book anymore, but basically I am doing the Bowel Cleanse (all raw food and juice), the liver, the kidney, followed by the remainer of my 30 days doing echinacea, raw, and juice. I am taking breaks on the weekends with just raw food/juice. If anyone has words of wisdom for me, that would be great! Good luck to all of us on this journey! I have lost 8 pounds!