The olive oil, lemon juice, and ACV (apple cider vinegar) for cleansing purposes...the garlic is an anti-bacterial/anti-fungal and the cilantro is for metal detox. Kind of sounds like a salad dressing, huh? Anyway, I find eat easiest to mix it up in my little food processor and "shoot it" all at once.
I would love to read your "day in your life" - please do post it!