ps/constipation vs diarrhea
i know you said you have constipation now because you feel have developed a laxative dependency.
i have found if i get constipated i can generally get relief by increasing light exercises/ movement
and eating softening foods.
applejuice is great for this/
also really good hyration..
also have you considered trying Colosan?
i think it might be of great help to you
i think
Ask Andreas Forum can give you advice where to go
to get that and how to use it
i know a great many people use that.
it relleases oxygen into the intestines etc
to speed up the
elimanation of waste material.
cleanses digesive system to allow
better nutrient intake absorbtion
and helps elimanate unwanted toxins.
it is next on my budget to get *smile*
when i can
sincere best wishes for you
to find the solution you need
i will be happy to hear of your relief
and as i hear of potential helps to you
i will post them for you
i am sure you must
be feeling very very FRustrated,
Ami Joi Benton