Re: Hi There Madelle....

Oh, sorry! I did not answer some of your questions! I havew been doing the P&B shakes, plus psylium caps - they all help but I got a plague rope after two weeks, then just constipation! Since I have a tummy flu, and I got paragone - and I just want to get this gunk out of me sooo bad - I used a bottle of Magnesium Citrate - lemon flavor, fizzy, and strong but pleasant tasting - I diluted it with Sugar free ginger ale - wow - what results! I wish I had done this 6 weeks ago! Enemas did nothing. the P&B shakes, I know I have to be patient with. . .and will continue - even with flax seed oil and eating flax seed themselves. . .I did not have the results I have had today with the Magnesium Citrate! From what I can see, ingredients wise, it is similar in composition to a salt water flush - and it worked for me - I don't feel those flu symptoms I have had for 3 days, flushed out a lot of stool - and with the paragone (given a head start by some parasite cleanse I took in Mexico - by the way, NO digestive troubles in Mexico this year, and we ate at 'various' place, including street venders!) a lot of stuff out - including large clumps of white gook - that I think it Candida!

I too have ordered Colosan! Should be here in a week.

My plan is:

1. Continue the Bowel Cleanse - P&B shakes, garlic, and grape seek extract, plus 60 CQ10 a day
2. Paragone for 15 days (today is day 2). I have also started malic acid
3. five days off paragone, continue bowel cleans and malic acid
4. second course of paragone for 15 days - keep up with malic acid, add the colosan during that time, in prep for first liver/gallbaladder cleanse.

Then learn more about "maintenance" - I have threelac - and don't know when to add it!!!

Of course, all above is in addition to the foundation of eating to avoid candida growth!

If anyone has any comments, suggestions - I welcome them - I think I am on track. . . but I am a novice!!!

Robbie - let me know when your colosan arrives and when you plan to take it! You have already done a Liver Flush yes?

I do know, if I need to take the Magnesium Citrate again, I sure will not hesitate! I think without it, I would have the tummy flu bad time, and would have not been able to start the paragone. I am on a schedule, due to work and had to plan certain weekends off to do flushes.

Still, have to listen to my body and adjust accordingly!

Madie Tweet