Re: day 4/can I get some suggestions?

Hi veggirl,

I think it's great, too! I'm on day 3 of my fourth cleanse, and I have to say I really enjoy them.

I solved all sorts of health problems by doing these, but yes, the weight loss is a nice bonus. I lost 25 lbs in 15 days on my first cleanse. Between that and health issues being resolved, I feel like a teenager again.

For me, yes, the days do get easier. Supposedly hunger disappears after the 2nd or 3rd day, but the smell and sight of food can always be a temptation, even when you're not fasting! I just don't watch tv - too many food commercials! And even though I have to cook my family's meal every night, I don't watch them eat it. I drink my lemonade with them and then quickly get up and do something, otherwise I just dwell on what they're putting into their mouths.

Good luck with your cleanse - you'll get through Halloween just fine!