day 4/can I get some suggestions?

hello,
I just signed up, I think it's great. I am on day 4. So far, so good. I didn't do the lax tea yesterday, but plan to do the SWF (Salt-Water-Flush) tomorrow AM. (YIKES Halloween and candy everwhere) and I have to take my GRE's tomorrow, bad planning on my part. Oh well.
I want to ask if the days get easier?
AND how much weight have people lost?
I am glad to cleanse (my reason for starting), but weight loss is what's REALLY motivating me as I get into it now.
Thanks!