Re: First flush--and still flushing

sudanym--thanks for reading my response! yes, you got the order correct. i was kind of going on off two recipes at the same time. one didn't call for Epsom Salts but since everyone here uses the salts, i decided to try them. my skin actually looks much healthier already. can't wait to do my second flush in two weeks.

good luck with yours! and let me know how repeated flushing helps with your skin. glad it's clearing up.