Re: Cleanse Shortcut?
Hi chrome,
I can answer one of your quesitons. I am the world's WORST direction follower. I did
Liver Flushes and was AWFUL about what I ate. You see, I had tried a
Liver Flush while fasting, but it seemed that my body went into some sort of shutdown/starvation mode where I could actually sense that all my systems had shut down some and weren't doing much of anything.
So, since then, I have always eaten on the day of the flush beforehand, sometimes really bad food. For whatever reason, it seems to help me if I have food in my system because it normalizes it.
That's just my expereince. Food for me kinda keeps things going on through the line. I have, however, never eaten after taking the epsom drinks because I haven't really wanted to. I always just pour the epsom into a metal cup measure and plug my nose. For some reason it seems to taste better from a stainless steel cup, icy cold and with the nose plugged. Then I take big gulps and keep my nose plugged for a few seconds after and then rinse my mouth if I need to. Same with the OO/GG.
A.