Re: Where I'm at...

Great that you are doing so much better...

You are a courageous person, and an inspiration.
By posting your progress and your battles won, you will encourage others to take charge and explore options to healing...

May God bless and guide you in your journey.

MadArt (ist)


PS:
Have a question: what is the "breath connection" exercise based on? I have heard it mentioned about breathing techniques helping people but don't know much - curious about the " not taking deep breaths "

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