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Gluten intolerance and diet
 
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Published: 21 y
 

Gluten intolerance and diet


Hi. I'll start off this new forum. I am gluten intolerant but find that I do really well on a vegan diet minus the grains. My entire family (both parents and sibs) have been diagnosed gluten intolerant. My mother and sister don't tolerate corn or potatoes either. I can eat potatoes without any problems. Corn can be a bit of a mine field. In few small quantities I do ok.

What diet is working for other people? and what food items besides gluten foods do you find you react to?
 
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