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Re: Can anybody recomend fascia stretches?
 
sirgerry Views: 1,313
Published: 19 y
 
This is a reply to # 514,760

Re: Can anybody recomend fascia stretches?


Thanks a lot for the help, I'm trying Trigger points therapy (massaging knots in muscles) and it seems to be working, but I really want to take up yoga to prevent this from happening again

Peace!
 

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