Re: Unexplained Lump - flushing

CF,

i too have a problem with liver flushing. this is what i am doing and it is helping. i take a small amount of olive oil and lemon juice every morning. start out with the smallest amount, so much you barely noticed you took any. then keep increasing. soon you will see that the olive oil/lemon juice becomes just another part of your day. then the next time your flush its really not a big thing, just more of the same. taking a big heap of olive oil and jucie all at once out of the blue can really jolt some people (like me) but by doing alittle every day you really get used to it. plus of course if you do this first thing in morning (actually i first do an herb tea, mineral/lemon juice cocktail, followed by the lemon juice/olive oil about 20 min later) this helps your liver to decongest and for the bile to flow more freely. try it, i think it will help.

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