Some Suggestions for Dameon.

Dear Dameon,

You've already been given some good suggestions. Yes, begin grinding and eating
your own golden flaxseed. Use virgin coconut
oil instead of those toxic supermarket oils.
Drink LOTS of pure water, preferably home-distilled. All by itself, pure water will
flush out many toxins.

You say you've never eaten fish. I suggest
you try some canned Alaska salmon, as well
as Norwegian sardines. Both are delicious,
and both are full of nutrients that your
body needs. Eat as little meat as possible.

I would also add these two simple and inexpensive foods to your daily diet, One is
a dried seaweed called Dulse Flakes. Put
the flakes in a jar, and eat 3/4ths of a
teaspoonful every day. Mix it into juice,
or add it to salad.

The other food I highly recommend is bee
pollen. Both seaweed and bee pollen are
complete foods. They both contain every
vitamin and nutrient your body needs,
including the Iodine that your glands need.

Go to my website/archive here at CZ, and
do 20 minutes of reading. When you get to
the homepage, click on Nutrition. Then click
down to the posts about Bee Pollen, Flaxseed,
and the Importance of Enzymes.

CZ is a very good place to educate yourself
about good nutrition. If you can learn from
books, buy a copy of Healing With Whole Foods
by Paul Pitchford, It will pay back its cost
a thousandfold over the course of your life.

Here's the address of my archive:
Http://owen.curezone.com/

If you make some simple changes in your
lifestyle and eating-regimen, Dameon, you'll
put yourself on the Healing Path. The best
years of your life are ahead of you. Don't
doubt that for a minute.

Blessings,

Owen

Http://owen,curezone.com/
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