All Natural Almond Milk

Sharing :)This sounds so good. I will be making me some real soon.
I got this off a soy website. I found it by typing in google (soy milk drug)

You can make a rich and creamy alternative to cow’s, soy, and rice milk with raw almonds and a good blender. Here is how we make it at our clinic:

All-Natural Almond Milk

1 1/2 cups of raw almonds, soaked in water overnight
4 cups of filtered or spring water
3-5 dates (optional)

Blend 1 ½ cups of raw almonds that have been soaked overnight in 4 cups of water. Blend with dates if you like your milk with a hint of sweetness. Strain once to remove almond granules. The result is a delicious, creamy milk that is free of harmful vegetable oil, concentrated sweeteners, and the problems associated with cow’s milk and soy. It can be stored safely for 3-4 days in the refrigerator.


Prayers
Lydia