Dear Paulette, I and my family all used Internal Klenz and had wonderful results. You have to drink the tea every nite. they work together. Half your body weight in water. My Mother would have a couple of days where she couldn't go to the bathroom, so she would drink a glass of prune juice in the morning, next morning she would get rid of alot of nasty stuff. (worms mostly.) I don't know if when they die they cause this problem or what. As for the pumkin seeds, they can cause some die off symptoms to. I think I ate about a cup today, got a fresh batch, I did not feel to well and still don't. Headache, stomach ache, etc. I did get rid of Tapeworm last week with pumkin seeds and oil of oregano. My Mother got rid of parts of a Tapeworm today. She has been eating pumkin seeds too. Don't get down, it takes awhile. Hope this help. Lenny