Thanks Hanna and Storyofmylife for the responses. I have read allot about Oxypowder and the other mag. based products. I am consitering them but I think they are a bit overpriced. Also I am planning on doing a parasite cleanse as well and I don't want to be spending massive amounts of $. It seems all people talk about is P&B shakes and master cleanse and Oxypowder . Are there other reliable cleanses out there? I can tolerate a product with phy. but not as the main massive ingr. I am just at the point where I NEED to try something that works that will clean me out. I am consitering the oxy type products but was wondering what else is out there? Oh and whick brand of the oxy cleanses is best? Thanks in advance.