Holy Moley. Is this your first time releasing plaque? What does it smell like? I'm definitely interested in seeing if that's really plaque and not just the psyllium+bentonite. What color was it? Are you taking in any nutrients on the master phase? He said a Water Fast is recommended but some still drink vegetable broths on it. Also, it seems odd that you're only releasing plaque on this phase... although i did read that the only way to really productively release plaque is when the digestive burden has been TOTALLY removed.