HappyOne, you have written yet another positive and beneficial -- and beautifully written -- post. Thank you.
I love this site. I love the spirit of 1) learning, learning, learning and 2) sharing with others what we've learned and experienced.
I too have experienced greatly reduced sweets cravings. It's weird!... Also, i've noticed <<>> that after eating white flour stuff my BMs are sludgey. (One of the good side effects of my new BM-poking habit is noticing things like this. Ha.) I can clearly see how this would impact elimination (or the lack of). That in itself is motivation not to eat the bad white stuff.
Hey you know a good thing about the traveling you're doing while on the cleanse? You don't have to bear the brunt of higher plumbing and toilet paper bills! haha.... 8^)