how the colonix going for you now? Ive just started it, I'm on day 4. I use the fiber shake as my breakfast. I put it in a jar and shake it up with sweetend apple juice soymilk. Then after I drink 2 large cleass of water.
If you are getting no results I think you must not be drinking the 2 litres of water a day.
I once did a bad detox with pysllium. I didnt drink enough water and it actually constipated me. Be careful in how much water you are not drinking!
Try skipping and rubbing your tummy. When I skip (my excerise) It seems to make my inside move and I then need to go to the toliet.
Drink more water!
let me know how your colonix was. Have U finished it now?