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Re: Question for Colonix Users
 
alkalizingkatie Views: 4,928
Published: 21 y
 
This is a reply to # 454,171

Re: Question for Colonix Users


You need to be waiting an hour after your fiber shake before you eat. If you do not wait, you will drag all the food through your body with the fiber and lose the nutrients in your food.
Your tummy is empty:
2 hours after a meal
AND
1 hour before a meal.

Stick to that rule and you can eat as usual.

katie
 

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