Re: 50 OxyPowder Caps & few BM's!!!???

Wow, MuscleMan, this sounds unusual. Is there any way you can go
for some colonics? It sounds as tho' your bowels must be very
impacted or dehydrated or both. Drink lots of warm/hot liquids, never
cold or iced.

Sometimes cutting back on starches, like breads, potatoes, rice,
pasta, crackers, pizza & cereals is helpful because they tend to absorb water in the colon and if you are like me, and tend to be dry inside, you actually need less absorbant starches and fiber and more moisturizing green vegetables, summer squashes, carrots, beets, and
good oils - like olive oil, flaxseed oil, borage oil caps as well as
good butter. In other words, a low-carb diet may be better for you--the Zone Diet or South Beach Diet (similar to Adkins).

Avoid Sugar of all types and junk food. Sounds as tho' your digestive
system needs help in a big way.

Annie