What all can I do to cleanse? too much?
Hi,
I'm excited about what I have learned about bowel cleansing, and I'm very eager to cleanse as much as I can. Last week I took some psyllium powder (and some enemas) and had incredible results starting 24 hours later -in the next two days I passed 2 feet of regular poo and 2 feet of mucoid plaque. But then, due to other things going on in my life, I stopped the psyllium.
Seeing as how I'm full of crap, I have bought some liquid bentonite, and have now started P&B shakes, and will start the enemas again. What else can I do while using these? Or should I not do anything else for now?
I'm curious about Colon Cleanse,
Oxypowder , salt water enemas, and can I use Flax seed along with psyllium or alternate days?
I'm not fasting, but I'm eating fruits, vegetables, and lots of liquids. I'm walking a lot and doing tummy exercises. I also swallowed a tablespoon of olive oil this morning, but that was absolutely disgusting.
I want to get very clean, and then begin with a liver flush, kidney cleanse, etc. Should I do a
parasite cleanse now or wait until after bowel cleansing? Before
Liver Flush or after?
Sorry I have many questions. I have been, and will continue, searching the web fo answers, but answers from this board are very helpful.
Thank you!
P.S. What is a castor oil pack? and is there a preferred type of enema bag to buy? I've been using little fleet-style enemas but am ready to upgrade.
THANKS