Re: puggysues mom

Hi :)
Yes it sounds like your body is adjusting. The warm water I noticed helped me out a lot. Sometimes if I took a laxative to get my system moving, it wouldn't until the day after I have my bm from taking it. So for instance, if I took it on Mon. evening, I go to the bathroom Tues. morning and then have to wait until Wed. for a normal movement.
But everybody is different. As soon as I came off the fast and realized I was going to have probs going, I drank warm water and it hasn't bothered me anymore. I am going 2 or 3 times a day compared to my normal 1 time a day before the cleanse. I think the cold fluids really messed me up further than I knew because if I drank coffee twice a day, at different times of the day, then I could go to the bathroom twice in a day.

Sorry to be so graphic, but this cleanse and forum taught me quite a bit. :)
Take care and let us know how you are doing.
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