Ptree, have bowel cleanse question

Hi Ptree,
I've done 3 Bowel Cleanses over the last several months. My bowel movements are pretty regular (2 a day usually) though the first is generally mid-morning and then within a couple hours I get the second. I feel as though I need to have one in the evening before I go to bed but that almost never happens (even tried exercizing and jumping around...feel as though I should go but can't...and feel heavy and bloated by bed time).

I've been waiting to feel really cleaned out before going on to a kidney and liver cleanse. I also bought psyllium husks at the end of my last bowel cleanse, but decided to just finish up with the liquid bentonite. Is the psyllium a must along with the bentonite? Also, during my first Bowel Cleanse I took a parasite tincture and had pretty great results...not parasites, but lots of icky old stuff.

I also tried a series of coffee enemas which I was unable to hold in for 12 minutes with the exception of one time. I can't say I enjoyed my first experience with enemas! But, stuff came out that I wish would come out on its own so I could go to sleep without frustration.

My second Bowel Cleanse I used Schulzes forumlas and it was rather uneventful...though milder than the bentonite. This last time was also relatively uneventful. All this babble to ask you how one knows when one is pretty cleaned out? One thing that leads me to believe that I should be having a bowel movement before bed time is that my first BM in the morning is usually a bit dry and lumpy (at least the first part of it)...like it should have come out sooner. After that they are pretty healthy (according to Schulze's description 'what the heck is a good poop"!).

Hope Chicago is a little warmer than my neck of the woods...it's darn cold and windy up here today!

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