Thanks for the advice - yes I know you are right. It did seem to impact my heart though so I'm definitely going to continue, but I think I'll move back to a little less and then increase slowly. I also decided to order some pascalite clay today so I can do clay foot baths. Maybe that will help with the systemic healing crisis problems.
What exactly is a Pharmalogical dosage of vit c? How far away from using ozone do you take your vit C?