Re: Just started my first parasite cleanse

oatmeal is a good idea. that's what i eat when i want something neutral in my gut...mind you i'm not talking about the instant stuff. boil the oats till guey and add some maple syrup and cinnamon to it when it cools. mmm mmmmm!

i've been on 4 months now of the parasite cleanse. a couple of weeks or even a month is not enough. so it's wise to continue with little break in between. paragone is super stuff. im surprised you feel ill tho? could be some nasty die off!
it's wise to look at what you are passing, as gross as it is, but, how else will you know what you are dealing with? or when you are done? the treatment will not tell you when you are clean.
only you will know that...and feel that.

coq10 - yes, 3000mg. unless you are 100lb like me, altho i've heard people taking a big dose safely at that weight.
i have not heard of any side effects, nor did it make my heart jump...just some squirming sensations in my jaw,ear and joints.

hope that helps!