Re: Question relating Constipation Dichotomy

Hi, I am curious Bryan...are you taking the psyllium husks WITH food? So that it bulks it up, creates space within the food itself and relieves constipation? Because when doing the serious b&p cleanse you take it by itself, on an empty stomach so that it's away from the other food-that-will-soon-be-poo in order that it can cleanse your intestines. This is when some people (depending on how their bowels operate, like PTree said) experience constipation.

If you are taking the psyllium on an empty stomach and that's relieving your constipation - wow! That is good...I wish it worked for everybody!

T