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Re: Arghh, Keep falling asleep while meditating?
 
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Published: 19 y
 
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Re: Arghh, Keep falling asleep while meditating?


It depends on the technique you are using. once a 'magnetic pull' is felt at the point between the eyebrows the eyes will be drawn upwards and you will not feel sleepy.this is the doorway to the superconscious and the goal of meditation.
the lowered gaze corresponds to the subconscious and sleep states.
 

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