Re: Acne is attacking hard. Please help!

Drink lots and lots of water, the stuff you are putting on your skin is not great. I use tea tree oil, which yes I've heard is drying but it doesn't seem to dry out my skin very much and I use the full strength, don't get it on your eyes though, feels pretty tingly. Diet has lots to do with acne, though it may not be all that is causing it. I have been on what I call clean food for about a month now and my Acne has gone down big time. I eat hardly any sugar, drink veggie juices(carrot, beet, celery, cucumber and green apple etc) on almost a daily basis, I eat fruit, I take FiberSmart caps which have Flax Fiber in them. I go to bed early. All of this has been helping. It may take awhile for it to kick in, but when it does you will see results. I don't think scrubbing your skin on a daily basis is a good idea. It will just irratate it and make it redder. I use a natural glycerin soap from the health food store. Hope this helps
Marina