Hello, I have been told I too have RSD. The only thing I found that helps me is paraffin treatments so, I bought one and use it all the time, especially in the winter months. I usually do this before I go to sleep so I can sleep through the night or when I feel my nerves are bouncing off the wall... I also have heard of acupuncture but haven't tried it. Massages work well and I get them when I can.
drop a line and let me know if it works for you - good luck!