Hi Q----
You're not the "Q" from Star Trek are you? :-) As for your elimination(s) thus far, you're only four days into it. It's going to take some time for things to begin working, especially since you're on a liquid fast, so you're not going to eliminate much solid material at first. If, at the end of your fast, you're still not satisfied with your results, do the psyllium/bentonite bowel/colon cleanse and you'll be delighted with your viewing options.
Remember, you didn't get where you are now overnight, so you can't realistically expect to fix it overnight either.