How many shakes are you taking in daily?

When you have the urge to eat-
DRINK.

Try to think of what you are doing for yourself-
Cleansing the body-
Giving the organs a much needed rest-
So much good comes out of doing the Master Cleanse.

I've done three-
all for 10 days-

I am currently on Day 7.
This is actually the first time that I didn't even crave food.
I psyched myself up for a few days before I started.
That always helps.

Why are you doing this cleanse?
Is it important that you do this?
If you make it important-
be it for better health, cleansing, weight-loss, spirituality-
it will be easier.

Mind- over- Matter...

You can do it! Tweet