Thank You for your Inquiry.

Ive been drinking 6-8 grasses of lemonaid w/ about 6 glasses of water a day and have to go to the bathroom like crazy. I drink green tea (twice daily) and have been using the smooth-move tea (at night) with no result of a bowel movement in 2 days.

Ive tried the SWF (Salt-Water-Flush) with no result which leads me to believe that Im all pooped out.(lol) For excersise I use the Gazelle 30 min a day and do some crunches after that. This whole ordeal is working because Im 5'4 and about a month ago I weighed in at 172lbs got myself down to 160 running the track at my College but could not for the life of me get past the 160lb hump.

Today I weigh in at 156 and its my 4th day. Im so happy for myself you would'nt believe, I never thought that I could do the lemonaid diet because I Love food so much, but now food isnt worth so much to me.


Thank you for enquiring about me! LETA