Re: day 10 - down 13 pounds :)

Congrats!!!! On Day 10......how nice it feels to get through the first 10!!!!! Happy to hear about your weight loss.

SWF......I have to admit on the first Master-Cleanse I did the SWF (Salt-Water-Flush) alot almost daily. This one I started off doing it in the first week, this last week came to the assumption that once a week is plenty. I do the lax tea and drink alot of water and walk alot so it seems to be moving out well. I think as long as things are moving out there is no worries.

LOL....speaking of, just finished my SWF (Salt-Water-Flush) and waiting for it to come out so I can start my day.

Keep up the great job! How many days are you planning on going? Tia