Re: My Thoughts On Alkalizing and Health, Cleansing and Healing In General

Fruits are not alkalizing..Greens are and so are minerals.

I think fruit is a bad idea for you candida as well.

No matter how yor body breaks it down,it's still Sugar and fructose is one Sugar you should avoid. I'm isulin resistant and pineapple is one fruit I must avoid due to it's high Sugar content.

If you eat fruit a peice a day of apple,peach,plu or berrie.

Grains are actually most responsible for acidity,so it is excellent that you do not eat them. Unless prepared properly they are a worthless food. Tweet