I don't see sweeteners mentioned in the lemon-water mixture. Where does a sweetener fit in? Is it mixed in? Or taken separately?
Will just lemon juice in water raise the insulin levels significantly? Because the liver is sending the pancreas more enzymes??
That's a pretty strong disclaimer. I have drunk the juice of 2-3 lemons in water daily many many many times and didn't have any problems. I'm pretty sure I've had 4 lemons in 1 day, maybe more. If I had eaten a big heavy meal, it helped me regain energy. If I drank it on an empty stomach, then I felt consistant, not heavier and not lighter, high or low, etc.
Very interesting article. I have heard this anionic idea before.
Lemon water is great stuff!