From what I gather so far.

The easiest way to hold the pH in the body, is to take ascorbic acid crystals each day, I started off taking 5 grams per day for one week, and then took it again after 4 hours, and continued each week, till I got to the point, of drinking it every 4 hours, one level teaspoon is 4 grams, one heaping teaspoon is 5 grams, and as a buffer to the ascorbic acid, I mixed the ascorbic acid with a half teaspoon of baking soda in an 8oz glass of water or juice.
Trace minerals in the body help keep the pH longer, so adding the most nourishing of foods that include trace minerals helps, like alfalfa, dandelion leaves, Kelp, Celtic Sea Salt ,marine grade coral calcium.
I have been studying the History of Man, and after Sugar was introduced, many virus etc... took there toll.
Gains and Cereals are being looked at for the cause of degenerative diseases, with there anti-nutrients and mimicking proteins.
Sugar in the form of fruits, need to be digested, and have a slower reaction in the body...if you read in the raw foods forum the paleodiet, the body's structure works totally different, especially the brain, when Sugar is excluded from the system, and grains.
There's no nutrition in the food we buy from the store, even organic, does not mean minerals have been added to the soil or crop rotation had been used, just pesticide free, which our water supply is toxic with roundup nowadays anyways...


So %70 alkaline fruits and Vegies (locally grown or grown yourself)
Kelp added to the soil, balance's the minerals lost in the proper balance, %30 of your acidic - meats,nuts and seeds etc.
Add multiVitaminMineral Herbs with trace minerals to your diet.
Don't eat foods with mold, fungus, bacteria,yeast and try to get your meat from somewhere that the animals are allowed to graze and eat grass for the proper Omega ratio in the meat.
Don't eat processed Sugar or cereal gains, including wheat, but sprouted grains are good for you.
And most important take ascorbic acid crystals every day, as research will show, we all are born with a birth defect, and are unable to process sugar in the liver to make our own Vit C because of a fourth defective enzyme in the liver, 3 work, the fourth is defective, almost all animal life on this planet, makes there own Vit C, and we are supposed to make it in our bodys.
We could look at man as two species, the pre processed sugar man where his body and brain worked totally different, to the modern sugar intoxicated man, brain fog, lack of will, immune suppression, disease.
The same can be said for pre grain eating man, bigger stature, longer life, no degenerative diseases.
The fist thing the Queen of England had Columbus do was bring sugar Cain to the new world...


Tweet