Hi Pinkcat! Yeah, I think 110 is about right for me. I am rather petite and 5'4. But I've got the belly bulge going on and my bum is a little dimply. I only skin brush once per day but it takes me about 10-15 minutes if I am not rushing. Yeah, the ES makes me shudder too. At first it wasn't so bad but it got worse each time after that. I really am excited to try a flush without using them. Not sure when that will be yet. I haven't tried Chanca piedra or GCG but I have used Chinese bitters. I'm glad you're having such great results. You skin will follow too. I used to break out all the time but since doing the B&P's I only get occassional break outs. I thought I was doomed to have Acne forever but now I love and feel comfortable in my skin.