Re: Cellulite and Abdominal fat

Hi Nicole,

Is 110 just right for you? I am around 115 now (I just flushed, so it keeps going down, lol!). I really did a double take when I looked at the scale last night. Last time I was there I was 121. I feel great. I'm 5'6".

I often *forget* to skin brush before my bath. I get in the water, look up, and see my brush hanging there. When I remember, I brush 2 x per day for 4-5 minutes.

I don't use ES (the thought of it makes me shudder!) I use:

Lots of Apple juice, Chanca piedra, the complete Julia Chang Kit (but only for about 2 weeks, with the GCG for the final five days), veggie juices. My flush is with 3/4 c OO (Olive-Oil) and 1/2 c lemon juice. I do colonics and enemas. I only take Mag cit -- 10 ounces on the morning of the night after the potion. (P&B figures in there, too.)

I'm grateful my behind is getting better. However, I have a ways to go with my tongue still growing its coat and I do break out (but I had *terrible* skin -- rosacea). However, I really couldn't have hoped for more at this stage!

Good luck to you! Likely it'll be a relief to be off the ES.

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